Two years ago, today. My little girl, the youngest of my three children, is two years old today. As the day progresses my thoughts wander and I remember the events of that day that led up to her sweet birth in my attic surrounded by my husband, sons and dear midwives/friends. I knew I would [...]

They say that when a women gives birth to her baby, it is also the birth of herself as a mother Today I spoke to a doula client who gave birth about a couple of months ago. She is doing great! Healthy, happy baby and a rested and balanced new mother. We spoke about questions [...]

Dance is a way to become grounded in your body. In some sense it’s a kind of meditation as your thoughts start to flow and your mind becomes still, rocked by the rhythm of your breath. Dance is also an amazing way to release tension and stress that we store in our body. And the [...]

A new year, a new website and a lot of new classes: Welcome! I am happy to see you on my new website. Not just intended as a new fresh wallpaper that looks great on the screen of your computer, tablet or phone. No with this website i hope to provide you with more and [...]