Doula Packages

  • HOLISTIC BIRTH DOULA SUPPORT

Free introductory video call:

I offer a first introductory video free of charge in order to get to know each other, see if we click and to exchange information about what I offer and what you are looking for. Based on this meeting we decide whether to work together.

5 prenatal meetings:

Each meeting lasts one and a half to two hours. In this time we get to know each other in order to establish a relationship of trust. We address any questions, fears, ideas or needs you have regarding your pregnancy and birth, preparing you and your partner for birth on a physical and emotional level. I offer the possibility of working on a “birth plan”, a wish list for your birth. At the end of the session there is space for body work such as breath work, positions, movement, massage, rebozo, pelvic opening and acupressure and more.

Also included is the possibility to have one of the prenatals with my back up.

Continuous presence throughout the birth:

From 37 weeks of pregnancy until the birth of your baby I am on call for you 24 hours a day. During this time I am available by telephone or email for questions or concerns. When the birth starts and you feel the need to have me present I will come and stay until after your baby is born. During the birth I provide emotional support and physical comfort measures ranging from massage and acupressure, effective use of sound, positioning tips and breathing. I bring a range of tools such as homeopathy, acupressure and rebozo which can be used to support you through the birth. I also offer practical support such as with water births, answering doors, making sure you and your partner stay hydrated and eat throughout the birth as well as reminding you of your wishes and options and explaining procedures and possibilities.

2 post partum meetings:

After the birth we have two sessions. During this time we can look back at your birth experiences. Any questions or concerns with your new born baby are addressed. I can give you a gentle massage, cook you a meal or support you in any way you need.

Postpartum Doula Support:

For a well supported transition into life with your new baby you can choose two different formats for my postnatal support: full support including cooking of nourishing meals and snacks especially for your recovery and strengthening and most of all for your pleasure, a listening compassionate presence to support and guide you as you navigate this new journey, hands on support with learning to care, feed and bond with your baby and special mama self-care and recovery with massage, rebozo, belly binding and yoni steam. I offer this in different formats of which you can choose one of the packages below or create your own custom made packages.

  • NEW MAMA START-UP

  • A new mama care package of 16 hours. This is divided in 4 blocks of 4 hours each during which I come to your home and pamper you with massage, self care, emotional support, special nourishing snacks and warm meals and more! Start your first weeks as a mama with a little extra boost!
  • NEW MAMA RELAX

  • A new mama care package of 32 hours. This is divided in 8 blocks of 4 hours each during which I come to your home and pamper you with massage, self care, emotional support, special nourishing snacks and warm meals and more! Start your mama journey in confidence! Extra recommended if it’s your 2nd (3d, 4th etc.) baby!
  • NEW MAMA BLISS

  • A new mama care package of 60 hours! Being fully taken care of during your first 6 weeks postpartum! From week 2 to week 6 three weekly visits of 4 hours each. Start your mama journey in an blissful way being well cared for way as each mother deserves! Extra extra recommended for large family’s as well as for first time mothers! If we don’t finish the sessions within the initial 6 weeks or if what you are looking for is a more continuous support for the first months of motherhood we can discuss extending the hours so that you can have my support to accompany you into and beyond the 1st trimester of being a new parent.

Practical information

Package Prices:

Pregnancy and Birth Support Package:

Holistic Birth Doula Support:   1895 euro

Postnatal Support Packages:

New Mama Start-up:  880 euro

New Mama Relax: 1600 euro

New Mama Bliss: 2850 euro

All prices are including 21 % BTW and excluding travel expenses.

Travel expenses will be invoice at 0.25 cents per kilometer and parking costs will be covered by the client.

For the New Mama Care Packages travel over 30 minutes per direction will be invoiced at 25 euro incl. btw per hour.

Enjoy the continuity of my support from your pregnancy through to new motherhood! By combining a Birth Doula and a New Mama package with my kraamzorg services. I look forward to going on this journey with you from pregnancy through to your step into parenthood!  Contact me for more information!

I can support you in English, Nederlands, Francais, Espanol fluently!

Location:

Randstad Area:

Greater Amsterdam

From Den Haag/Leiden to Utrecht Area

De Ronde Venen to Hoofdorp

If you are not sure feel free to contact me!

Contact

Contact me NOW  to schedule your free 30 minute online meeting!

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