Balance & Movement during Birth – Birth Preparation Workshop
Balance and Movement during Birth
– Birth Preparation Workshop –
Join this unique workshop which combines the knowledge and wisdom of Spinning babies (www.spinningbabies.com) with the intuitive approach of dance and instinctive movement.
The workshop is facilitated by Siri Amrit Khalsa from Empowering Birth – pregnancy yoga and dance expert and doula – together with Jennifer Walker – Spinning Babies Approved Trainer and JJ Doula Trainer. By combining both approaches we offer you a comprehensive understanding of your body, how it functions, how you can support it for a balanced pregnancy and easier birth, connecting to your bodies instinctual knowledge and ability to give birth.
We will offer a theoretical understanding of the physiology of your pregnant body in order to understand how your body functions and how to make sure you can create the balance needed to facilitate the birth process as it is meant to be.
We will also use the tools of breath, movement and dance to bring the theoretical understanding into practice so that you feel your body’s wisdom and gain trust in your intrinsic ability to give birth.
We will be actively practicing birth postures and experimenting with different options for your birth.
Join us for a unique and exciting afternoon!
This workshop can be taken alone, or in combination with the ‘Tuning into your Birth workshop’ as a series for a comprehensive birth preparation.
For more information about us:
Go to www.birthsupport.nl for more info about Jennifer Walker.
Go to www.empoweringbirth.nl for more info about Siri Amrit Khalsa.
There are currently no workshops planned as we are very busy with Birth Doula and Post Partum support.
If you wish to organize a workshop, or have me come to host a blessingway with dance and song for you and your friends please feel free to contact me!
De Boezemvriend – Overtoom 205, Amsterdam.
60 euros for 1 workshop
100 euros for 2 workshops.
For more information contact me or sign up using the sign-up buttons above
Siri’s classes are really fun to do together with your baby…..
Siri’s classes are really fun to do together with your baby….
The Mama & Baby Yoga class with Siri is something to look forward to….
It was really great to have Siri there to feel supported by the soft power. And it worked!….